{"id":103113,"date":"2025-09-19T07:35:03","date_gmt":"2025-09-19T07:35:03","guid":{"rendered":"https:\/\/maculavisio.com\/?p=103113"},"modified":"2025-09-19T07:35:03","modified_gmt":"2025-09-19T07:35:03","slug":"how-do-i-take-care-of-my-eyes-if-i-wear-contact-lenses-daily","status":"publish","type":"post","link":"https:\/\/maculavisio.com\/en\/how-do-i-take-care-of-my-eyes-if-i-wear-contact-lenses-daily\/","title":{"rendered":"How do I take care of my eyes if I wear contact lenses daily?"},"content":{"rendered":"<p>Daily use of contact lenses is a comfortable and effective solution for many people who want to forget about glasses and enjoy clear vision at any time. However, wearing them every day requires adopting a series of hygiene and care habits to keep your <strong>eyes healthy<\/strong> and prevent problems such as dryness, infections, or irritation.<\/p>\n<p>At M\u00e0cula Visi\u00f3, we want to share some basic recommendations to help keep your eyes healthy and ensure your contact lenses always provide the best experience.<\/p>\n<p>&nbsp;<\/p>\n<h2>1. Wash your hands thoroughly before handling them<\/h2>\n<p>It seems obvious, but it is one of the most important steps. Before putting in or removing your contact lenses, make sure to wash your hands with soap and water, drying them with a clean, lint-free towel. This prevents bacteria or dirt particles from reaching your eyes.<\/p>\n<p>&nbsp;<\/p>\n<h2>2. Respect the recommended wearing time<\/h2>\n<p>Each type of lenses (daily, biweekly, monthly) has a maximum usage time that must be strictly followed. Do not extend their lifespan, as they can lose their properties, accumulate deposits, and put your eye health at risk.<\/p>\n<p>&nbsp;<\/p>\n<h2>3. Give your eyes a break<\/h2>\n<p>Even though contact lenses are comfortable, it is not advisable to wear them all day without breaks. Alternating with glasses allows your eyes to breathe better and reduces dryness.<\/p>\n<p>&nbsp;<\/p>\n<h2>4. Clean and store your lenses properly<\/h2>\n<p>If you use reusable lenses, it is essential to clean them with specific solutions (never tap water) and store them in an appropriate case. Remember to change the solution each time and keep the case clean to prevent bacterial growth.<\/p>\n<p>&nbsp;<\/p>\n<h2>5. Do not sleep with your contact lenses<\/h2>\n<p>Sleeping with your lenses on, except in very specific cases except in very specific cases such as orthokeratology adaptations, can reduce corneal oxygenation and increase the risk of serious infections.<\/p>\n<p>&nbsp;<\/p>\n<h2>6. Take care of your eyes\u2019 hydration<\/h2>\n<p>Intensive use of contact lenses, along with factors such as air conditioning or digital screens, can promote dryness. Always keep artificial tears recommended by your optometrist on hand.<\/p>\n<p>&nbsp;<\/p>\n<h2>7. Have regular eye check-ups<\/h2>\n<p>If you wear contact lenses daily, it is essential to have regular check-ups at your optical center. At M\u00e0cula Visi\u00f3, we assess your eye health, the condition of your lenses, and adjust your prescription if necessary.<\/p>\n<p>&nbsp;<\/p>\n<h2>Find the contact lenses you need in Barcelona at M\u00e0cula Visi\u00f3, your trusted optical center<\/h2>\n<p>Wearing <strong>contact lenses<\/strong> daily is safe as long as proper hygiene, usage, and care guidelines are followed. Remember, every eye is unique and deserves the best attention.<\/p>\n<p>At M\u00e0cula Visi\u00f3, we are here to answer all your questions about <a href=\"https:\/\/maculavisio.com\/en\/services\/contact-lenses\/\">contact lenses<\/a> and take care of your visual health. Book your appointment and discover how to enjoy clear and comfortable vision every day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Daily use of contact lenses is a comfortable and effective solution for many people who want to forget about glasses [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":103104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"Protect your eyes from contact lens use | M\u00e0cula Visi\u00f3","_seopress_titles_desc":"If you wear contact lenses daily, you should practice these habits to ensure your eye health is optimal. Find out how!","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-103113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/maculavisio.com\/en\/wp-json\/wp\/v2\/posts\/103113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maculavisio.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maculavisio.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maculavisio.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maculavisio.com\/en\/wp-json\/wp\/v2\/comments?post=103113"}],"version-history":[{"count":1,"href":"https:\/\/maculavisio.com\/en\/wp-json\/wp\/v2\/posts\/103113\/revisions"}],"predecessor-version":[{"id":103116,"href":"https:\/\/maculavisio.com\/en\/wp-json\/wp\/v2\/posts\/103113\/revisions\/103116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maculavisio.com\/en\/wp-json\/wp\/v2\/media\/103104"}],"wp:attachment":[{"href":"https:\/\/maculavisio.com\/en\/wp-json\/wp\/v2\/media?parent=103113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maculavisio.com\/en\/wp-json\/wp\/v2\/categories?post=103113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maculavisio.com\/en\/wp-json\/wp\/v2\/tags?post=103113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}